2-Minute Burnout Risk Check for High Performers
Free 2-Minute Check

2-Minute Burnout Risk Check for High Performers

Built for tech leads, product managers, founders, and individual contributors who are still delivering—but paying for it after hours.

Answer 3 quick questions and get a clear read on your current risk level, plus a simple plan you can start today.

Your Coach
Your Coach
MD, MBA, PhD (Cornell & Toronto) | ICF-Certified

Takes about 2 minutes. No email needed.

You'll get: your evidence-based risk level, what it means, and 3 practical recommendations.

Viability Check

In the last 2 weeks, how often have you experienced the following?

Analyzing your responses...

Want a plan tailored to your situation?

Book a free 15-minute results review. You'll leave with a simple weekly cadence and a 7-day reset plan.

Your Coach
Your Coach
MD & MBA (Cornell) | PhD (Toronto) | ICF-Certified
Book the Free 15-Minute Review

No pressure. Coaching, not therapy.

Your Coach

About Your Coach

MD (Cornell) | MBA (Cornell) | PhD (Toronto) | ICF-Certified Coach

I help high performers build systems that prevent burnout—not just recover from it. With backgrounds in medicine, business, and psychology, I bring a research-grounded approach to the practical realities of demanding tech careers.

What Others Say

"When I met him, I had been out of work for 2 years. I had given up on finding a real career. He helped me see what was holding me back and how to push through it. I pushed myself way past what I thought I could do—and I finally got my dream job. I would not be where I am today without him."

V. R.
Senior Research Scientist, Xenon Pharmaceuticals

"He helped me reconnect with who I am—my values, my style, and what truly matters to me. He has a unique way of going deep and seeing the full picture. I now make choices with confidence. I would tell anyone to work with him."

M. J.
World Program Manager, MasterCard

"Before working with him, I was stuck and unsure of myself. After a year of coaching, I became a top achiever with a graduate school offer in hand and a real sense of purpose. What sets him apart is how much he truly cares."

W. A.
Senior Project Manager, Uber

"Working with him has been a game-changer. His guidance and strategies have given me clarity and confidence in my leadership. I'm amazed at how much I've grown in just a few months!"

S. Z.
Software Engineer, Google

Common Questions

Is this therapy?

No. This is coaching and performance systems—practical tools and routines.

Will this be fluffy?

No. You'll leave with a clear plan and a weekly check-in you can actually follow.

How is this different from rest, vacation, or meditation?

Those can help. This builds a repeatable operating system so recovery and boundaries don't depend on willpower.

Time commitment?

15 minutes for the review, then 10–15 minutes per day for 7 days.

Ready to Build a Better System?

Take the first step. Book your free 15-minute review today.

Book the Free 15-Minute Review