Areas of Expertise

How I Help

  • Anxiety and Performance Pressure

    Overthinking, avoidance, panic, social anxiety, perfectionism, fear of failure, and difficulty staying present under pressure.

  • Mood Symptoms and Instability

    Depression, irritability, emotional swings, low motivation, sleep disruption, bipolar-spectrum concerns, and relapse prevention.

  • Trauma and Emotional Wounds

    Trauma-related symptoms, shame, hypervigilance, emotional triggers, attachment injuries, and unresolved experiences that continue to shape the present.

  • Athletes and Sport-Related Stress

    Performance anxiety, injury adjustment, identity loss, burnout, perfectionism, transition out of sport, and the psychological demands of competition.

  • Professionals Under Pressure

    Burnout, leadership stress, career transitions, imposter feelings, relational strain, and difficulty feeling fulfilled despite external success.

  • Psychiatric Consultation and Medication Management

    Diagnostic clarification, medication evaluation, second opinions, and integrated treatment planning that considers the whole person.