Areas of Expertise
How I Help
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Anxiety and Performance Pressure
Overthinking, avoidance, panic, social anxiety, perfectionism, fear of failure, and difficulty staying present under pressure.
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Mood Symptoms and Instability
Depression, irritability, emotional swings, low motivation, sleep disruption, bipolar-spectrum concerns, and relapse prevention.
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Trauma and Emotional Wounds
Trauma-related symptoms, shame, hypervigilance, emotional triggers, attachment injuries, and unresolved experiences that continue to shape the present.
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Athletes and Sport-Related Stress
Performance anxiety, injury adjustment, identity loss, burnout, perfectionism, transition out of sport, and the psychological demands of competition.
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Professionals Under Pressure
Burnout, leadership stress, career transitions, imposter feelings, relational strain, and difficulty feeling fulfilled despite external success.
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Psychiatric Consultation and Medication Management
Diagnostic clarification, medication evaluation, second opinions, and integrated treatment planning that considers the whole person.