Areas of Expertise

How I Help

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    Anxiety and Performance Pressure

    Overthinking, avoidance, panic, social anxiety, perfectionism, fear of failure, and difficulty staying present under pressure.

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    Mood Symptoms and Instability

    Depression, irritability, emotional swings, low motivation, sleep disruption, bipolar-spectrum concerns, and relapse prevention.

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    Trauma and Emotional Wounds

    Trauma-related symptoms, shame, hypervigilance, emotional triggers, attachment injuries, and unresolved experiences that continue to shape the present.

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    Athletes and Sport-Related Stress

    Performance anxiety, injury adjustment, identity loss, burnout, perfectionism, transition out of sport, and the psychological demands of competition.

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    Professionals Under Pressure

    Burnout, leadership stress, career transitions, imposter feelings, relational strain, and difficulty feeling fulfilled despite external success.

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    Psychiatric Consultation and Medication Management

    Diagnostic clarification, medication evaluation, second opinions, and integrated treatment planning that considers the whole person.